🩵Thanks for being here🩵
I'm so grateful to connect with you! I want you to know that I respect your journey, perspective, and beliefs. I believe everyone has not only a right, but a responsibility to seek truth and come to their own conclusions.
Looking for something specific? Visit categories: restorative therapies, science, and spirituality- Or just read the latest!
Are you looking for peace, purpose, productivity?
My goal is to provide empathy, encouragement and empowerment- including insights that nurture your soul, clarify your purpose, and inspire you to live a life that truly resonates with who you are meant to be.
I am passionately committed to this path because I believe in the incredible potential each of us holds. By embracing our inner selves, we can discover our unique capacities and, in turn, contribute to changing the world for the better.
It’s a journey that promises not only personal fulfillment but also the profound satisfaction of living in alignment with our deepest values and dreams.
Here, I invite my readers to develop the skill of self awareness through dream journaling, mindfulness, and creativity, and stress relief techniques.
Thank you for choosing to join me in creating a life filled with peace, purpose, and positive change.
With warmth and compassion, Christa
HEY, I’M CHRISTA!
This blog is a resource for my friends and family (if you're here, that means you!) to learn about how to release the stresses that weigh us down, uncover our true selves, and embrace our life’s purpose with open arms.
My journey to this moment has been incremental - I started with a focus on life coaching, and became passionate about the need for addressing chronic stress in our communities. As I learned and practiced coaching I found that there is a very real transformative power in doing so!
Through simple, practical, yet uniquely reflective and actionable practices, we can all find a wellspring of strength within ourselves—a strength that not only supports our personal growth but also equips us to make a meaningful impact on the world.
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